I’m Jean-François Alleno, founder of Hands On Caregiving and I believe you can care deeply for others without disappearing in the process.

I created this business because I know what it’s like to hold it all together. As a longtime nurse and a caregiver myself, I’ve seen the invisible toll it takes when you give everything but don’t receive enough in return. I’ve sat by hospital beds, juggled life around appointments, and felt the ache of watching someone you love go through something hard while pushing your own needs aside.

My approach is grounded in both professional training and lived experience. I’m a registered nurse in Ontario and Quebec with over 20 years in healthcare, a certified Ayurvedic Health Counselor, yoga and meditation teacher, and Vedic astrologer. These practices allow me to support not just your physical health but your whole self.

I do this work because caregivers deserve care too. You deserve support that’s steady, personal, and built around you. Not another to-do list but a path that helps you come home to yourself.